I Can’t Help Me (According to Someone Else – BBC reported research finding)


According to this research, self help makes you feel worse:

http://news.bbc.co.uk/2/hi/health/8132857.stm

 

This is an interesting finding but  a very limited definition of ‘self-help’ is tested in the research. It does deflate the sacred cow of ‘being positive’ as some panacea to being genuinely happy.

 

 

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